Different people have different goals in the gym and no two bodies are the same. Fitness is PersonalĪ gym workout routine can be as unique as you are and usually that is what you want. For most people starting out, the biggest hurdle is just diving in. There was a time when they walked into a gym somewhere and didn’t know where to begin or even how to use the equipment. Still, despite their impressive physiques, the reality is that those buff builders and junkies started in the same place you are.
You walk into a space dominated by fitness junkies and bodybuilders using equipment that looks totally foreign. When you are starting to workout at the gym for the first time it can be a little intimidating.
